There are 340 calories in a Glazed Blueberry Donut from Dunkin Donuts. The United States Department of Agriculture’s (USDA’s) Dietary Guidelines recommend limiting sugar to no more than 10% of your total daily calories. Select locations now offer curbside pickup & home delivery Glazed. 7-Eleven Fresh to Go. It’s fluffy, super soft, and moist, and it only has 190 calories. When fried, donuts might be glazed with a sugar icing, spread out with icing or chocolate on top, or topped with powdered sugar or sprinkles or fruit. Glazed donuts might be covered with icing, nuts or sprinkles, all of which add additional calories.There are 240 calories in 1 donut of Dunkin’ Glazed Donut. She has treated patients with chronic conditions, as well as athletes in the outpatient setting that are working towards recovering from an injury. Keep in … Calories Per 58 g. Old fashion plain donut Tim Hortons. Winchell’s Donut House, its franchisees, suppliers, vendors, and/or its employees do not assume responsibility for sensitivity or allergy to any product or ingredient from our shops. 25 Minutes of Running. For those looking to satisfy a chocolate doughnut craving without all the fat, this chocolate doughnut recipe is a smart choice. The glazed donuts vary in calorie count depending on the glaze flavor and type of filling, if any. They're the perfect combination of soft and buttery bread dipped in a sugary glaze. 1 donut (45g) Nutrition Facts. Sometimes, however, convenience can mean large amounts of hidden sodium, fats, and sugar…, Weight gain can be extremely frustrating, especially when you don’t know what’s causing it. There are 217 calories in 1 donut (54.34 g) of Shipley Do-Nuts Glazed Donut. Log food: Daylight Donuts Glazed Ring Donut. Whether they’re cake, yeast, or old fashioned style, glazed doughnuts are made with mostly the same ingredients: After the batter is made, the doughnuts are shaped and fried in oil. : Calorie Breakdown: 43% fat, 51% carbs, 6% prot. It has 369 calories per serving, but it's packed with 8 grams of protein and other key nutrients. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). Find Recipes. Her mission is to help people live healthier lives by making smarter food choices and staying active. If you want a doughnut that doesn’t break your calorie bank, choose one or two small doughnut holes. Calories Per 1 donut. Nutrition Information for Desserts and Snacks, Dunkin' Donuts nutrition and calorie guide. Find out the calories in a doughnut, as well as healthier options to curb your cravings. Got a doughnut craving? Here’s how…, Processed foods are convenient and can even be good for you. The Original Glazed Doughnut is a yeast ring donut made with yeast dough covered in a delicate sweet glaze. Without all of the frosting, fillings, and sprinkles of some other types of pastries, a simple glazed doughnut may seem like a lighter, less unhealthy choice when you want a quick breakfast or sweet treat. Here are 9 reasons you may be gaining weight…, Eating lots of sugar is a surefire way to raise your risk of many different diseases. Learn about the number of calories and nutritional and diet information for Krispy Kreme Original Glazed Doughnut. ", Scientific Reports: "Sugar Intake From Sweet Food and Beverages, Common Mental Disorder and Depression: Prospective Findings From the Whitehall II Study", Mayo Clinic: "Trans Fat Is Double Trouble for Your Heart Health", U.S. Food and Drug Administration: "Saturated Fat", FoodFit.com: Baked Soufganiyot -- Low Fat Israeli Hanukkah Jelly Doughnuts, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Comprehensive nutrition resource for Krispy Kreme Original Glazed Doughnut. Krispy Kreme glazed donuts have 190 calories with 100 coming from fat alone.It has 11 grams of trans fat and 10 grams of sugar. 5 % 3g Protein. The average large glazed donut contains around 300 calories which includes 129 calories of fat, 19 calories of protein and 152 calories of carbohydrates. Most of the others weigh 50–70 grams. The Bakery at Walmart. Still, they’re far from a healthy breakfast or snack and should only be enjoyed in moderation. One Dunkin' Donut glazed donut hole has 70 calories and 3 grams of sugar, which is much less compared to a regular doughnut. This is important to keep in mind, as the U.S. Food and Drug Administration recommends limiting saturated fat to less than 20 grams per day. Last medically reviewed on November 13, 2020. Ultra-processed foods are tasty and easy to eat in large amounts, but they’re very low in nutrients (13). You'd need to walk 67 minutes to burn 240 calories. Eat in large amounts, but calorie needs vary and International Business should eat day! Sour cream or buttermilk all ages, this chocolate doughnut recipe contains wholesome ingredients like blueberries, almond flour yogurt... Standard 2000 calorie diet each made differently and vary somewhat in their calories counts general advice... 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